Amount of Zinc, Zn in Beverage, instant breakfast powder, chocolate, not reconstituted

Dairy and Egg Products

In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, not reconstituted there is 8.55 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverage, instant breakfast powder, chocolate, not reconstituted.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Beverage, instant breakfast powder, chocolate, not reconstituted

Beverage, instant breakfast powder, chocolate, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted are listed below.

Water 7.4 g 7.4%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 19.9 g 19.9%
Total lipid (fat) 1.4 g 1.4%
Ash 5.1 g 5.1%
Carbohydrate, by difference 66.2 g 66.2%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 65.8 g 65.8%
Calcium, Ca 285 mg 0.28%
Iron, Fe 12.82 mg 0.01%
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 427 mg 0.43%
Potassium, K 947 mg 0.95%
Sodium, Na 385 mg 0.38%
Zinc, Zn 8.55 mg 0.01%
Copper, Cu 1.425 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 76.9 mg 0.08%
Thiamin 0.85 mg

Nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted